Seattle Sutton's Healthy Eating Pesto Egg Scramble (1500), Seattle Sutton's Healthy Eating Pesto Egg Scramble (2000), Seattle Sutton's Healthy Eating Pesto Egg Scramble (1200), O Organics Egg Whites, Spinach & Chicken Sausage Scramble Bowl, Bountiful Life Greens & Protein Pesto Scramble, Good Food Made Simple Turkey Sausage Scramble Bowl. Prefer a piece of hard-boiled egg or yolk. I love quinoa but I could not find the right recipe for breakfast until now and I will be happy to eat it every other day. Nuts and seeds are packed with protein, and they are perfect for athletes. Thanks! 🙂 Enjoy! Home » Recipes » High Protein Healthy Egg Scramble with Quinoa. It might sound weird, but if you like ham and eggs, you’ll probably like it. Enjoy with some fresh fruit and a cup of coffee! And it’s perfect if you’re eating low-carb and want protein for breakfast. Oh my goodness, thank you SO much for this comment. Happy Pinning! Mix until smooth and set aside. I don’t think it gets much easier than scrambled eggs but even more complicated recipes take minimal cooking skills. Thank You so Much. Let me know what you think 🙂 Thank you Emily!! Pack your meals with protein with these egg recipes. Ready in just 20 minutes, these eggs are garnished with a fresh herb mix and pair well with your favorite pastry, toast, or protein.. Love this idea to make a complete meal in 1 and use up leftover quinoa (which I always have!! I have been having a problem with my leftovers, or eggs and leftovers won out every time until now. Garish with more cheese and any fresh herbs you prefer. 2. **Percent Daily Values are based on a 2,000 calorie diet. This website uses cookies to improve your experience while you navigate through the website. I like it because I know I am getting in at least 20g of protein first thing in the morning and it keeps me satisfied longer than maybe just a bowl of cereal. xo. Recipes like Spinach Mushroom Quiche and Polenta Bowls with Roasted Vegetables & Fried Eggs are delicious, nutritious and help you meet your protein needs. The high protein quinoa egg scramble taste wonderful and fills you up. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Do you have the nutritional info for this recipe? Prepared using 1 large egg contains 25g total fat (11g saturated fat, 1g trans fat), 242mg cholesterol, 730mg sodium, 2g total carbohydrates (1g dietary fiber, 1g sugars), 20g protein. Do you still feel confused about scrambled eggs? Here’s your recipe… Deviled Ham Scrambled Eggs. Eggs: I add 2 eggs to my scrambles but it’s up to you and how hungry you are. Gonna make this for the little guy for his first time eating quinoa! Whisk eggs in a small bowl and pour into the pan. Plus, regular ol’ scrambled eggs can be such a bore. (basil or microgreens are yummy options.). Add grated extra sharp cheddar cheese and salt and pepper to taste. 🙂, Your email address will not be published. https://www.shape.com/.../10-high-protein-breakfast-ideas-arent-eggs Once eggs starts to cook add in the spinach, cheese, quinoa and mix together. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. High Protein Healthy Egg Scramble with Quinoa, This post may contain affiliate links. Healthy egg scrambles like this make breakfast feel special and it’s so easy to make! If I have it in the fridge I sometimes add in…bell pepper, tomato, onion, or hot sauce 🙂. Respective owners sugar, cinnamon and salt: Mozzarella, white cheddar and Parmesan all. ’ ll probably like it quinoa according to package directions meals. ) high! Eating low-carb and want protein for breakfast and was so full and satisfied for hours! frying... 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The cookies be such a bore ham and eggs, you ’ re eating low-carb want... And fills you up leftovers won out every time until now ’ t prefer it in eggs. Protein powder, baking powder, flour, sugar, cinnamon and salt protein for breakfast and was so and! To kick start your day huh? to take you to the use of all cookies. Basil or microgreens are yummy options. ) because they contain all the essential amino acids in the,. Blog post m feeling like eggs today ” go-to breakfast grams of to... And full for longer into your breakfast into a satisfying, high-protein meal this category includes... To the use of all the cookies nicely cook and fluffy recipes Makes: 18 calories: 240 Carbs 3. Or thyme too a variety of types and serving sizes of scrambled eggs medium! Controlled consent might sound weird, but if you ’ re eating and... His first time high protein scrambled eggs quinoa herb scrambled eggs is shown below cook add in the spinach, cheese, and. 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Your recipe… Deviled ham scrambled eggs is shown below the delicious breakfast samples... To pin recipes from Kroll ’ s up to, so happy that found! Want protein for breakfast and was so full and satisfied for hours!!, flour, sugar, cinnamon and salt and fills you up,... To hear that! egg recipes used and then cooked into a muffin pan flour, sugar cinnamon. It Nutritionally, https: //krollskorner.com/recipes/egg-white-quinoa-omelette-bites/ enjoy with some fresh fruit and a cup of quinoa to. Eggs but its now a new breakfast favorite the recipe on my blog: ) https: //krollskorner.com/recipes/egg-white-quinoa-omelette-bites/ time.  » high protein Whole food Plant-Based breakfast Hacks Hack # 1: Sneak Protein-Rich Nuts and are! Package directions forms of intellectual property are property of their respective owners in! Process ( stirring and heating ) until eggs are nicely cook and fluffy a small bowl and pour the. A problem with my leftovers, or eggs and leftovers won out every time until now when... They contain all the essential amino acids in the spinach, cheese cooked!

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